Obstructive Sleep Apnea (OSA) is a common but serious sleep disorder caused by blockages in the airway during sleep. These blockages typically occur when the tongue rolls back or the soft tissues in the airway collapse, leading to frequent interruptions in breathing. Individuals with OSA may experience breathing pauses that last 10 seconds or longer, potentially stopping breathing entirely multiple times throughout the night. If untreated, OSA can lead to severe health complications, including heart disease, high blood pressure, and liver issues.
Recognizing the Signs of Sleep Apnea
- Loud snoring
- Choking or gasping for air during sleep
- Hypersomnia (excessive daytime sleepiness)
- Long pauses in breathing during sleep
- Shortness of breath upon waking at night
- Morning headaches
- Dry mouth or sore throat upon waking
- Poor or restless sleep
- Depression, irritability, or mood swings
- Insomnia (difficulty falling or staying asleep)
Effective Sleep Apnea Treatments
OSA treatment options aim to improve airflow during sleep and enhance overall health and well-being. Depending on the severity of your condition, treatment options include:
Oral Appliance Therapy
For individuals with mild to moderate OSA, oral appliance therapy can be an effective solution. These custom-made devices help keep the airway open by:
- Preventing the tongue from collapsing into the airway
- Repositioning the jaw to maintain an open airway
Oral appliances are non-invasive, portable, and comfortable, making them a convenient option for many patients.
Surgical Treatments
For severe cases of OSA, surgical intervention may be necessary. Surgical options focus on addressing the anatomical causes of airway blockages to ensure unobstructed breathing during sleep.
Personalized Treatment Plans
At Laurel Family Dental, Dr. Sam Pollock and Dr. Jordan Dobmeier provide personalized care to determine the most suitable treatment for your needs. During your consultation, they will evaluate your symptoms and recommend a tailored approach to help you breathe easier and sleep better.
Contact Laurel Family Dental to schedule a consultation with our dental team to learn more about sleep apnea treatments and regain restful, rejuvenating sleep.